Youth Hitting Program
Tuesdays 5:00-6:00
6-10 ages
$90/Athlete
Program will break down each individual’s swing and provide specific feedback to prepare them for their upcoming season. Program will focus on strong balance throughout a swing and also strong bat to ball skills.
March Middle School Hitting Program
Monday 6:30-7:30
Ages: 11-14
$90/Athlete
Learn next level hitting techniques, approaches to elevate your game in every situation, grow in your understanding of the strike zone and hitters counts. Program will also break down each individual’s swing and provide specific feedback to prepare them for their upcoming season.
Pitchers Ramp up program Youth Part 1(
M/W 6:00-7:00)
Ages 9-14
$150
This program will Individualize strength for each athlete while becoming more explosive and increasing their arm mobility and will include arm recovery care all while using data driven driveline programs.
This program will include strength training and arm training and is for pitchers with experience pitching and looking to elevate their skills
Catching Program
Tuesdays 5:00-6:00
8-14 ages
$90/Athlete
Come work with Lead Skills Coach, Drew Steinmetz and improve your catching game.
Focus will include the following and more:
o Blocking
o Framing
o Throwing
o Footwork
o Understanding how to call a game
Thursdays 4:00-5:00 PM
14-18 ages
Feb 2, 9, 16, 23
Maximum of 10 athletes
$100/Athlete
Begin to prepare for your season with this Hitting Program designed to evaluate and elevate your swing. Program will include individual specific training that will make sure all fundamentals are being met with your swing while also challenging you to take your hitting to the next level.
Tuesdays 5:00-6:00 PM
10-13 ages
Feb 7, 14, 21, 28
Maximum of 10 athletes
$100/Athlete
Begin to prepare for your season with this Hitting Program designed to evaluate and elevate your swing. Program will include individual specific training that will make sure all fundamentals are being met with your swing while also challenging you to take your hitting to the next level.
Infield Program
Tuesdays from 4:00-5:00 PM)
11-18 ages
Feb 7, 14th, 21st, 28th
Maximum of 10 athletes
$100/Athlete
Receive position specific instruction to prepare for your upcoming season. Understand different fielding lanes, and how to attack certain ground balls. Next level infield instruction from VSA’s staff.
Outfield Program
Wednesdays from 4:00-5:00 PM
11-18 ages
Feb 1, 8, 15, 22
Maximum of 10 athletes
$100/Athlete
Receive position specific instruction to prepare for your upcoming season. This program will breakdown how to field various ground balls and fly balls in the OF while also work on making throws to bases and improving the IQ of every outfielder.
Complete Hitter Program
Tuesday and Thursday’s December 1st, 6th, 8th, 13th, 15th, 20th
6:00-7:00 PM
$120/Athlete
Ages 11-18
Learn next level hitting techniques, approaches to elevate your game in every situation, grow in your understanding of the strike zone and hitters counts. The program will also include video reviews that will help in all aspects of hitting.
This program is designed to provide athletes an opportunity to keep their hitting skills sharp while also receiving high-level hitting instruction in their off-season.
4 Week Program.
Middle School
(Ages 11-13)-
Monday’s 6:00-7:00 PM
High School
(Ages 14-18)-
Tuesday’s 6:00-7:00 PM
Both programs off Thanksgiving Week
Each program has a maximum of 15 athletes, waitlist included
Price:
$75
HS Pitching Ramp Up Program (Part I) (Driveline/Weightlifting)
Tu/Th and optional F (4:15-5:15 PM)
4 week program (Jan 16-Feb 10th)
12 Tu/TH/F sessions for $115
Age groups 13-18
Individualize strength for each athlete while becoming more explosive and increasing their arm mobility. Also be working on covering arm care recovery program that is Driveline Certified
Pitchers Ramp up program High School Part 2
Tu/TH for first 2 weeks and then T/TH/F for final 2 weeks (4:15-5:15)
4-week program (Feb 13- March 10th)
Age groups 14-18
Maximum of 10 athletes
This part of the program will focus more on increasing arm strength and stamina as athletes prepare for their seasons. Their will be pitcher specific instruction included while also continuing to work with the Driveline program to increase velocity
Come work with Lead Skills Coach, Drew Steinmetz and improve your catching game.
Focus will include the following and more:
Blocking
Framing
Throwing
Footwork
Understanding how to call a game
Ages:
11-18
Wednesdays in November
5:30-6:30 PM
Off Thanksgiving Week
Maximum of 10 athletes
Price:
$75
Little Sluggers Program
Wednesdays in February
4:00-5:00 PM
15 Athletes maximum
Ages: 6-9
$100/athlete
- Receive instruction to improve all aspects of your baseball game
- Instruction will include a structured throwing routine and throwing mechanics
- Hitting breakdowns and swing mechanics to teach balance and strong contact points for the swing
- Position specific instruction for infield and outfield mechanics
Little Sluggers Program
Wednesdays in March
6:30-7:30 PM
15 Athletes maximum
Ages: 6-9
$100/athlete
- Receive instruction to improve all aspects of your baseball game
- Instruction will include a structured throwing routine and throwing mechanics
- Hitting breakdowns and swing mechanics to teach balance and strong contact points for the swing
- Position specific instruction for infield and outfield mechanics
Complete Pitcher Program
Tuesdays and Thursdays
October 11, 13, 18, 20, 25, 27, Nov. 1 and 3 (4 Weeks)
5:00-6:00 PM
8 Athletes maximum
12-18 Year old age limit
$210/athlete
- Train with UWEC and VSA’s pitching Coach, Steph Scatassa to elevate your pitching to the next level
- This training will include an understanding of how to attack hitters
- Learning how to command the strike zone
- Instruction with different pitch types and techniques
- Approach the mental side of the game with mental performance training to help you understand your approach as a pitcher
High School Baseball Sunday Nights
January 15- March 5
Freshman-Seniors 5:00-6:30 PM
Come join us on Sunday Nights to get live off-season reps
Live Pitching on our turf field
Live At-bats on the field
Live Groundballs on the turf field
Games and teams will be formed based on who signs up for each week
PRICING:
$15/week or $80 for 8 weeks