Pre-Tryout Camps

Come prepare for upcoming tryouts for your local league, travel organization or for VSA. This camp will focus on hitting, infield play, outfield work along with providing athletes the chance to receive some live reps. This camp will run similar to a tryout and provide athletes the experience they need so they are prepared for their upcoming tryouts.

When:

• Monday, July 22nd
  • 9-12U from 5:00-6:30 PM
  • 13-15U from 6:45-8:45 PM

Ages:

• Ages 9-12
• Ages 13-15

Price:

• 9-12U: $45
• 13-15U: $60

Pitch Development Program

Want to not only learn but develop command of more pitches, this program is perfect for you. Come work with our Pitching Coordinator Steph Scatassa to develop off-speed pitches. Learn different grips and ways to effectively keep hitters off balance.

Tuesdays October 8-29 from 5:00-6:00 PM

Limited to 8 athletes

Ages: 11-18

Cost: $110

Little Sluggers Program

Our popular Little Sluggers program returns this fall! Spots are limited so sign up fast! This is a great program for those new to baseball or who want to sharpen their fundamental skills. A proper throwing routine, infield and outfield skills along with hitting will be focused on throughout while also providing fun competitive environments for the athletes!

When:

• Tuesdays from 4:00-5:00 PM
  • September 17, 24 and October 1 and 8

Ages:

6-10 Years old

Price:

$100/athlete

Advanced Catching Program

This program will go beyond the basics of catching and provide some next level techniques and drills to improve everyone’s catching game. Athletes will receive detailed instruction on receiving, framing, blocking, throwing and also begin to understand game management with calling pitches.

Thursday’s October 10-31 from 5:00-6:00 PM

Limited to 6 athletes

Ages 11-18

Cost: $110

HS Winter Baseball Training Program

What’s Included:

Hitting/Fielding

·       Hitting development with technology such as HitTrax and Rapsodo Hitting and Video breakdowns

·       Infield and Outfield training to help you take your game to the next level.

·       Includes Strength and Performance program. 

·       Live At-bats to help prepare for the High School season.

Pitching Program

·       Driveline/Jaeger throwing program.

·       Velocity training

·       Training will include video breakdowns and technology-based training with Rapsodo pitching

·       Live pitching reps

• • • Defensive Work
      • Ability to receive high-level defensive instruction on our fully turfed infield during every session
      • Will receive live defensive reps to prepare for HS season.

Introduction to Pitching

Looking to get a head start on a first year in kid pitch next year or looking to grow a new interest in pitching? VSA Baseball has the program for you. Learn the importance of a throwing routine in assisting with pitching while also learning the various methods to pitching. This is a great program for those looking to just get started with pitching or are looking to work on some of the basics of proper pitching mechanics.

In-Season Baseball Mental Performance Training

In-depth mental performance skills, techniques and practices to help with each athlete throughout their season

• This will support athletes in dealing with the frustration of difficulty during a game and season
• Curriculum will be based on Brian Cain’s Mental Performance Mastery program and Heads Up Baseball 2.0 via Ken Ravizza
• Special Guests as well including Jonathan Garcia (Former US Olympian)

Keep Hitting Skills Sharp

This program is designed to provide athletes an opportunity to keep their hitting skills sharp while also receiving high-level hitting instruction in their off-season.

(November into December- 4 Weeks) (OFF THANKSGIVING WEEK)

Little Sluggers

• Receive instruction to improve all aspects of your baseball game
  • Instruction will include a structured throwing routine and throwing mechanics
  • Hitting breakdowns and swing mechanics to teach balance and strong contact points for the swing
  • Position specific instruction for infield and outfield mechanics