Join us for our school day off clinic! We will focus on skating, passing, shooting, puck handling, while mixing in some compete with small area games. Clinic will be coached by our VSA staff.
Clinic is $20 per player
JANUARY 16TH
Girls Only (2011-2009) 12:45pm-1:45pm
Squirts+10U Girls 2:00-3:00pm
Peewee/Bantam 3:15-4:15pm
JANUARY 20TH
Bantams 9:00am-10:00am
Peewees 10:15-11:15am
Squirts+10U Girls 11:30am-12:30pm
Girls Only (2011-2009) 12:45pm-1:45pm
JANUARY 23RD
Squirts 10:15am-11:15am
Peewees 11:30am-12:30pm
Specific Dryland Training
with JONATHAN GARCIA
Mental Performance
Coaching
with JONATHAN GARCIA
On ice Power Skating
with JONATHAN GARCIA
Pop Up Skills Clinics will be updated on a weekly basis based on open ice times. Clinics will be divided by birth years. Check back on this tab and follow us on social media for upcoming dates! All clinics require a MINIMUM of three players to run. Cost is $25/player.
Birth years 2014-2012
Thursday, December 22 at 5:15pm (passing and puck control)
January 3 at 7:45pm
January 9 at 5:45pm
January 18 at 7:00pm
January 23 at 5:45pm
January 31 at 7:45pm
Birth years 2011 and older
Thursday, December 22 at 6:30pm (wall play and shooting)
January 2 at 4:30pm
January 9 at 4:30pm
January 10 at 7:45pm
January 17 at 7:45pm
January 24 at 7:45pm
Skating-Specific Dryland Training
Focus on building strength in the skating position and improving skating mechanics. Dryland plyometric jumps will help the athlete improve force production and coordination, which will enhance on-ice performance.
Offered Tuesdays and Thursdays, starting December 6, 2022
5:00-6:00pm
Cost: $20/athlete
Mental Performance Coaching
Individual and small group sessions are available to focus on goal setting and perseverance. Guest speakers will share their stories, lessons learned, and tools and techniques to help players during their hardest times on and off the ice.
Offered Wednesdays, starting December 7, 2022
5:00-5:45pm
Cost: $20/athlete
$50 for private session
Small group on-ice sessions will focus on fundamentals and advanced skating techniques. Improving skating strides will help athletes increase acceleration and reach top speeds on ice. 45-minute sessions.
Offered Fridays
Squirts/Peewees: 4:00-4:45pm
Bantams/High School: 5:00-5:45pm
Cost: $30/player
3 player minimum required to run each session!