Private/Group Training
In-Season Video Review
Off Ice
Team Training
Off Ice
Private Lesson
Skating
Treadmill
30 MINUTE
MINI SESSION

Off Ice Private Lesson
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When ice time is limited it is important that all hockey players utilize off-ice training! Our off-ice lessons will work on the necessary skills of your game to help you find more success on the ice.
Sessions will be tailored to each players specific needs. We can focus on the following:
- Puck Handling (Technique, Quickness, and Creativity)
- Shooting (Technique, Power, Accuaracy, Release)
- Passing (Technique, Creativity, Accuracy)
Cost:
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$40 for 1 player for 30 minutes
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$60 for 2 players for 30 minutes


Dryland Workout With Jonathan Garcia
- Join 2x Olympic Speed Skater Jonathan Garcia in a 1on1 Dryland Workout!
- Each session will last 45-60 minutes pending on the player’s needs.
- Jonathan will be working on your players strength, mobility, and agility!
- Investment: $50/Session
- All available times are shown in the booking link below


Mental Performance With Jonathan Garcia
- Join 2x Olympic Speed Skater Jonathan Garcia in a 1on1 Mental Performance session!
- Each session will last 30-45 Minutes depending on athletes needs.
- Jonathan will help your player with confidence and mental mindset when it comes to helping them as an athlete!
- Investment: $75/Session
- All available times are shown in the booking link below

In-Season Video Review

1 Group of up to 6 people
Cost is $210


PRIVATE GOALIE TRAINING
1 on 1 private lesson with Erin Connolly, VSA Goaltending Coach.
Dates/Times Vary
Email erin.connolly@valleysports.academy to schedule your private lesson!


Off Ice Tune Up
Focus:
30-minute tune up session using our off-ice training facility. Each session will focus on technical stick handling, shooting, and passing drills.
Pair with a 30-minute treadmill session for a full hour of high-level off ice training!
When:
Mondays: 3:00-4:15pm, 5:45-8:15pm
Tuesdays: 3:00-8:30pm
Wednesdays: 3:00-4:15pm, 5:45-8:15pm
Thursdays: 3:00-8:30pm
Price:
$35/session
Typical availability (Subject to change, click on “Schedule Now” to check specific dates and times)
Lessons must be booked 6 hours in advance and cancelled 24 hours in advance. No refunds given, facility credit/reschedules may be granted by General Manager.


OFF ICE TEAM TRAINING
*MAX OF 18 SKATERS
- Rent the entire off-ice space (Excluding Treadmill) 4 shooting lanes, Rapid Shot, and Rapid Hands
- $100/Hour
- $50/Hour to add a VSA Coach
- Rent the entire off-ice space with coached treadmill 4 shooting lanes, Rapid Shot, Rapid Hands, and 1 hour of treadmill instruction
- $180/hour ($360 Value) As low as $10.00 per hour per skater
- Option 2 with an additional VSA coach for off-ice shooting, stick handling, speed work, agility work, etc. $230/hour
- Email bryce.gervais@valleysports.academy to schedule!
- Want to add a goalie aspect to this? Rent our Goalie VR training for an additional $50/Hour


Skating Treadmill
Price:


Private/Group Training
VSA is offering private lessons and group training opportunities!
Price:
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$120 for 1 skater
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$160 for 2 skaters
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$200 for 3-5 skaters
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$240 for 6-8 skaters
When ice time is limited it is important that all hockey players utilize off-ice training! Our off-ice lessons will work on the necessary skills of your game to help you find more success on the ice.
Sessions will be tailored to each players specific needs. We can focus on the following:
- Puck Handling (Technique, Quickness, and Creativity)
- Skating(Speed, Quickness, Edges, Efficiency)
- Shooting (Technique, Power, Accuaracy, Release)
- Passing (Technique, Creativity, Accuracy)
Registration:
Call VSA at 715-839-2700 or email bryce.gervais@valleysports.academy to schedule!